16 Sep What is CITYOGA for you
CITYOGA has been a part of the Indianapolis community for a long time. This video celebrates the impact CITYOGA has had on the community and vice versa....
10 Mar Nature Rx
Posted at 02:31h in All Posts, Your Footprint
When we become separate from the rhythms of the earth, we lose connection with our innate wisdom, and with a deeper understanding of our physical, emotional, and spiritual nature. When...
06 Mar Polar Vortex Squash Soup
Posted at 10:17h in All Posts, Mindful Nutrition
[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text]Warm your bones and prepare your body for subzero temps with this nourishing + delicious winter soup. Ginger, cayenne, black pepper, & cinnamon...