26 Feb Food as Medicine: Ginger
Ginger is becoming popular these days, and the store aisles are brimming with ginger teas marketed to help digestion, bloating, and even the common cold. I am happy to say...
19 Jan 10 Principles of Integrative Medicine
“Integrative holistic medicine (IHM) is the art and science of healing that addresses care of the whole person—body, mind, and spirit. The practice of integrative holistic medicine integrates conventional and...
10 May Vitamin D – The Sunshine Vitamin
What do the winter blues, autoimmune diseases, breast cancer, diabetes, heart disease, and asthma have in common? Researchers believe Vitamin D deficiency may be influential in all of these prevalent...
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