16 Sep What is CITYOGA for you
CITYOGA has been a part of the Indianapolis community for a long time. This video celebrates the impact CITYOGA has had on the community and vice versa....
10 Mar Nature Rx
When we become separate from the rhythms of the earth, we lose connection with our innate wisdom, and with a deeper understanding of our physical, emotional, and spiritual nature. When...
06 Mar Polar Vortex Squash Soup
[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text]Warm your bones and prepare your body for subzero temps with this nourishing + delicious winter soup. Ginger, cayenne, black pepper, & cinnamon...
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